Is Your Cup Too Full?

ESP mug small

Is your cup too full? In the movie Avatar, Moat tells Sully that humans … [Read more...]

Stressed out? Meditation can help!

Most doctors agree that chronic stress is really bad for your health. Turns out … [Read more...]

Singing the next note…

The other night in choral practice, our director stopped us cold in the middle … [Read more...]

The Energy of Giving

I hope you enjoy this Friday's meditation. It was inspired by a quote from Earl … [Read more...]