Remember that big project or idea you were so passionate about? And then, before … [Read more...]
Time Out to Nurture Your Inner Divinity
Give yourself a few moments to sit with this right now, because … [Read more...]
Seeing Your Available Resources In This Moment
When you begin to take action towards creating your dreams, the Universe moves … [Read more...]
Elijah’s Whispers
Dear Reader, I hope your weekend was lovely with some space in it just for you. … [Read more...]
Is Happiness Contagious?
Yes, according to a 2008 study published in the British Medical Journal. This … [Read more...]
The Potato Chip Principle
Now I'll leave it to my video self (scroll down to see video on lower right, … [Read more...]
“Breathe Like You Mean It”
"Breathe like you mean it!" our choral director told us the other night. We were … [Read more...]
How to Get a Better Night’s Sleep for More Energy
by 1 Comment
If you find yourself dragging during the day, you're probably not getting enough … [Read more...]
Relax and Rejuvenate Your Energy With Meditation
by 4 Comments
Want to release stress and sleep better? Hear your intuition more … [Read more...]
Meditation doesn’t have to be perfect to work
by 1 Comment
So check out this picture. Here's this slim, attractive woman meditating on a … [Read more...]
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