Is Your Cup Too Full?

Is your cup too full?
In the movie Avatar, Moat tells Sully that humans cannot learn because their cups are so full they have no room to understand. He replies, “My cup is empty.” And because that’s true, he is able to step into a new life.
We ask for healing, for love, for money, for a [...]

Lighten Up! Clutter Clearing Workshop

Saturday July 17, 2010: 9 AM to 1 PM Pacific Time.
Last month’s Lighten Up! workshop was so productive and so much fun for everyone that I’ve decided to do it again! Just think…how much space would you have to change your life if you cleaned out clutter that’s bogging you down? If you shifted your [...]

Relax and Rejuvenate Your Energy With Meditation

Want to release stress?
Regain your inner balance?
Learn how to be fully present in the moment?
Be able to switch into your own inner spa zone, anytime you choose?
Meditation isn’t just for mystics…it’s for anyone who wants to find their own inner peace and tranquility in our hectic world. Meditation can help you reclaim your own sense [...]

Meditation doesn’t have to be perfect to work

So check out this picture. Here’s this slim, attractive woman meditating on a beautiful mountaintop at sunrise with no one else in sight. Of course she’s wearing white pants, too, and probably never gets dirty and never gains a pound so she looks fabulous in white! How’s that for the perfect meditation fantasy?
But you know, [...]

Owning Your Power as a Highly Sensitive Person

“You’re too sensitive!” Ever hear that when you were growing up?
As an adult, you might have heightened awareness in different areas. It could be physical — like having sensitive hearing or a keen sense of smell. And it can be internal, like intuition and empathy — being aware of and affected by the energy [...]

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